| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Belgian |
November 19 |
1 |
servings |
INGREDIENTS
| 2 |
tb |
Olive oil; (preferably |
|
|
; extra-virgin) |
| 2 |
tb |
Frozen cranberry juice concentrate; thawed |
| 1 |
tb |
White wine vinegar |
| 3 |
|
Heads Belgian endive; thinly sliced |
|
|
; crosswise |
| 2 |
|
Red Delicious or Fuji apples; unpeeled, cored, |
|
|
; chopped |
| 1/2 |
c |
Chopped fresh cranberries |
| 1/4 |
c |
Thinly sliced green onions |
| 1/4 |
c |
Walnuts; toasted, coarsely |
|
|
; chopped |
INSTRUCTIONS
Whisk oil, cranberry juice concentrate and vinegar in small bowl to
blend. Season to taste with salt and pepper.
Combine endive and apples in medium bowl. Pour dressing over; toss to
coat. Sprinkle cranberries, green onions and walnuts over and serve.
Makes 4 Servings.
Bon Appetit November 1999
Converted by MC_Buster.
Per serving: 700 Calories (kcal); 48g Total Fat; (55% calories from
fat); 27g Protein; 58g Carbohydrate; 0mg Cholesterol; 343mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 11 Vegetable; 0
Fruit; 8
1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“God is waiting for you”