| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats |
|
Polkadot, Lisa, Herb/spice, Chicken |
2 |
Servings |
INGREDIENTS
|
|
Nonstick cooking spray |
| 1/2 |
ts |
Minced garlic |
| 1/2 |
ts |
Minced ginger |
| 1 |
lb |
Boneless, skinless chicken breast in bite-sized chunks |
| 2 |
ts |
Corn starch, dissolved in |
| 2 |
tb |
Water |
| 1 |
c |
Water |
| 1 |
|
Celestial Seasonings Bengal Spice tea bag |
| 2 |
tb |
Soy sauce |
| 1 |
tb |
Sugar |
INSTRUCTIONS
SAUCE
Prepare the sauce: Put tea bag in water & microwave for 2 minutes. Remove
tea bag & discard. Add the rest of the sauce ingredients to the tea and
mix well.
Coat large skillet with cooking spray. Cook garlic & ginger for about 30
seconds. Add chicken and stir fry until opaque. Add sauce, bring to a
boil, lower heat, and simmer for another 10 minutes. Add corn starch
dissolved in water, and cook over high heat, until sauce has thickened.
Serve over rice.
Notes: Bengal Spice herb tea contains cinnamon, roasted carob, ginger
root, roasted chicory root, dates, cardamom, black pepper, nutmeg, cloves,
and quinoa. As a tea, it sounds perfectly awful, but it adds a delicious
flavor to the chicken!
Source: Lisa Clarke
The Chef's Comments: "Here's a chicken recipe I made Monday night, using
the technique I got from the Celestial Seasoning cookbook I posted about
back there. it was very good!" - Lisa
From: Lisa Date: 07-31-96 (18:01) The Polka Dot Cottage, a BBS with a taste
of home. 1-201-822-3627.
Posted to MC-Recipe Digest V1 #712 by Lisa Clarke <lisa@gaf.com> on Aug 1,
97
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