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CATEGORY CUISINE TAG YIELD
Vegetarian Vegtime4 8 Servings

INGREDIENTS

6 Ripe peaches, peeled
Halved and pitted
3 c Fresh strawberries
quartered
1 c Blueberries, rinsed
Stemmed and patted dry
1 T Unbleached flour
1/2 c Packed light brown sugar
1 t Grated lemon peel
1/2 t Ground cinnamon
Topping
1 c Rolled oats
1/2 c Graham cracker crumbs
about 4 crackers
1/4 c Packed dark brown sugar
1/4 c Canola oil

INSTRUCTIONS

SERVINGS DAIRY-FREE  Tart blueberries and perfectly ripe strawberries
and peaches give this  crisp its delicate sweetness.  Preheat oven to
375degrees. Lightly coat a 13- by 9-inch baking dish  with non-stick
cooking spray.  In large bowl, combine peaches, berries, flour, sugar,
lemon peel and  cinnamon. Mix gently with rubber spatula and transfer
to prepared  dish.  Topping: In small bowl, combine oats, graham
cracker crumbs, sugar  and oil. Mix with hands to thoroughly distribute
oil. Sprinkle  crumble topping over blueberries. Bake until blueberries
are bubbling  in center and topping is browned, 40 to 50 minutes.  To
serve, spoon crisp into dishes while still warm.  PER SERVING: 247
CAL.; 3G PROT.; 8G TOTAL FAT (1G SAT. FAT); 44G  CARS.; 0 CHOL.; 23MG
SOD.; 4G FIBER.  Converted by MC_Buster.  By Kathleen
<schuller@ix.netcom.com> on Feb 27, 1999.  Recipe by: Vegetarian Times,
July 1998, page 63  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 163
Calories From Fat: 68
Total Fat: 7.7g
Cholesterol: <1mg
Sodium: 19.4mg
Potassium: 257.6mg
Carbohydrates: 24.4g
Fiber: 2.9g
Sugar: 18.6g
Protein: 1.6g


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