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CATEGORY CUISINE TAG YIELD
Grains Rice/grain- 2 Servings

INGREDIENTS

1/4 c Mayonnaise, regular or low fat
2 ts Dijon mustard
1/2 ts Grated lemon rind
2 tb Lemon juice
Salt and freshly ground black pepper
1/2 c Walnuts, chopped
1 c Precooked wheat berries
2 Stalks celery, finely diced
1 sm Red bell pepper, finely diced
1 Mcintosh apple, cored, finely diced
Bibb or boston lettuce leaves

INSTRUCTIONS

In the bottom of a mixing bowl blend the mayonnaise, mustard, lemon rind
and juice; season to taste with salt and pepper. Blend in the walnuts,
wheat berries, celery, bell pepper, apple and adjust the seasoning. Serve
over lettuce. Yield: 2 servings Copyright, 1997, TV FOOD NETWORK, G.P., All
Rights Reserved
MC Busted by Gail Shermeyer by TVFN Website on April 11, 1997
Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6670 Posted to MC-Recipe Digest
V1 #609 by 4paws@netrax.net (Shermeyer-Gail) on May 12, 1997

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