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    • Berry Walnut Salad (Mf)

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    CATEGORY CUISINE TAG YIELD
    Grains Rice/grain- 2 Servings

    INGREDIENTS

    1/4 c Mayonnaise, regular or low fat
    2 ts Dijon mustard
    1/2 ts Grated lemon rind
    2 tb Lemon juice
    Salt and freshly ground black pepper
    1/2 c Walnuts, chopped
    1 c Precooked wheat berries
    2 Stalks celery, finely diced
    1 sm Red bell pepper, finely diced
    1 Mcintosh apple, cored, finely diced
    Bibb or boston lettuce leaves

    INSTRUCTIONS

    In the bottom of a mixing bowl blend the mayonnaise, mustard, lemon rind
and juice; season to taste with salt and pepper. Blend in the walnuts,
wheat berries, celery, bell pepper, apple and adjust the seasoning. Serve
over lettuce. Yield: 2 servings Copyright, 1997, TV FOOD NETWORK, G.P., All
Rights Reserved
MC Busted by Gail Shermeyer by TVFN Website on April 11, 1997
Recipe by: COOKING MONDAY TO FRIDAY SHOW #MF6670 Posted to MC-Recipe Digest
V1 #609 by 4paws@netrax.net (Shermeyer-Gail) on May 12, 1997

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