Besan Ladoo (gram Flour Balls)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Indian | Desserts, Indian | 4 | Servings | |
INGREDIENTS
| 175 | g | Chick pea, gram flour |
| 6 | T | Ghee |
| 100 | g | Sugar |
INSTRUCTIONS
Sieve the chick pea (gram) flour. Heat the ghee in a heavy-based sauce pan over a medium heat and fry the flour until golden. Remove from the heat and cool. Add sugar and mix well. When cold, make into small balls about the size of a walnut. I. Chaudhary Gold Coast-Oz Posted to EAT-L Digest 10 November 96 Date: Tue, 12 Nov 1996 10:12:38 +1000 From: "I. Chaudhary" <imranc@ONTHENET.COM.AU>
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Nutrition (calculated from recipe ingredients)
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Calories: 266
Calories From Fat: 25
Total Fat: 2.9g
Cholesterol: 0mg
Sodium: 28.3mg
Potassium: 370.6mg
Carbohydrates: 50.3g
Fiber: 4.7g
Sugar: 29.7g
Protein: 9.8g