| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains, Meats |
Vegetarian |
Main dish, Ide dish, Spam, Pam1 |
1 |
servings |
INGREDIENTS
| 2 |
md |
Onions; chopped |
| 1 |
tb |
Butter or margarine |
| 2 |
cn |
Vegetarian beans in tomato sauce -; (15 oz |
| 1 |
tb |
Chili sauce |
| 1 |
tb |
Molasses |
| 1/2 |
ts |
Chili powder |
| 1 |
cn |
Spam luncheon meat – (12 oz); cubed |
INSTRUCTIONS
Sauté onions in butter until transparent. In 1 1/2-quart casserole,
combine onions, beans, chili sauce, molasses, and chili powder; stir
to mix well. Stir in Spam. Cover and bake in 400 degree oven 35
minutes.
Microwave directions: Combine onions and butter in 1 1/2-quart
casserole; microwave 2 minutes. Stir; microwave 2 minutes more. Add
remaining ingredients. Microwave 10 minutes, stirring after 4 and 8
minutes. Cover and let stand 5 minutes.
This recipe yields ?? servings.
Source: "Official Spam website at http://www.spam.com" S(Formatted for
MC5): "10-08-1999 by Joe Comiskey - jcomiskey@krypto.net"
Per serving: 247 Calories (kcal); 12g Total Fat; (42% calories from
fat); 3g Protein; 35g Carbohydrate; 31mg Cholesterol; 148mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 3 1/2 Vegetable; 0
Fruit; 2
1/2 Fat; 1 Other Carbohydrates
Recipe by: n/a
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