We should rest in Christ alone for our salvation. But along with that there is still an abiding principle that we ought to worship on the Lord’s Day and trust God enough to have a weekly routine where we cease from our normal labors... He made the Sabbath for man, not man for the Sabbath (Mark 2:27). God gives us Sabbath as a gift; it’s an island of get-to in a sea of have-to. He also offers us Sabbath as a test; it’s an opportunity to trust God’s work more than our own. When I go weeks without taking adequate time off, I may or may not be disobeying the fourth commandment, but I’m certainly too convinced of my own importance and more than a little foolish. If my goal is God-glorifying productivity over a lifetime of hard work, there are few things I need more than a regular rhythm of rest.

Kevin DeYoung

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Grains	Canadian	Muffins	9	Muffins

INGREDIENTS

5 1/2	c	All-purpose flour
2 1/4	c	Whole wheat flour
2 1/2	c	Natural bran
1 3/4	c	Skim milk powder
1 1/2	c	Granulated sugar
2	tb	Baking powder
2	ts	Salt
1	c	All-bran cereal
1 1/4	c	Water
1/3	c	Fancy molasses
1		Egg
1	ts	Vanilla
2 3/4	c	Best: Basic Muffin Mix
3/4	c	Prunes, chopped
1/3	c	Green pumpkin seeds
2	ts	Cinnamon
1/2	ts	Baking soda

INSTRUCTIONS

BEST: BASIC MUFFIN MIX
HEALTHY START MUFFIN
Best: Basic Muffin Mix: In large bowl, stir together all-purpose and whole
wheat flours, bran, milk powder, sugar, baking powder and salt until
combined.
[for storage: transfer to airtight container; store in cool, dry place.
Stir well before using.]
Healthy Start Muffin
In bowl, soak cereal in water for 5 minutes or until softened; whisk in
oil, molasses, egg and vanilla.
In large bowl, stir together Best: Basic Muffin Mix, prunes, pumpkin seeds,
cinnamon and baking soda; stir in cereal mixture just until moistened.
Spoon into greased muffin cups, filling to top. Bake in 375F 190C oven for
about 30 minutes or until tops are firm to the touch. Let cool in pan on
rack for 5 minutes; remove muffins to rack and let cool completely.
Source: Canadian Living magazine, Oct 94 Presented in article by Elizabeth
Baird: "Baking Up The Best" Recipe by Canadian Living Test Kitchen
[-=PAM=-]   PA_Meadows@msn.com
Posted to MM-Recipes Digest V3 #343
From: "Paul A Meadows" <PA_Meadows@msn.com>
Date: Sat, 14 Dec 96 22:04:09 UT

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