| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Veg03 | 1 | servings | |
INGREDIENTS
| 1 1/4 | c | Flour |
| 1/2 | c | Soy flour |
| 1 | c | Bran flake cereal |
| 1/2 | c | Brown sugar |
| 1 | ts | Baking powder |
| 1 | ts | Baking soda |
| 3/4 | ts | Ground cinnamon |
| 1/8 | ts | Ground cloves |
| 2 | Slightly beaten eggs | |
| 2/3 | c | Soymilk |
| 1/2 | c | Raisins |
| 1/4 | c | Soyoil |
INSTRUCTIONS
Spray muffin pan with vegetable cooking spray or line with paper baking cups. Stir together all dry ingredients. Combine eggs, soymilk and soyoil. Add egg mixture to flour mixture; stir until moistened. Fold in raisins. Fill muffin pan 2/3 full. Bake in a 400° F. oven for 15-20 minutes. Yield: 12 muffins. Per serving ( 1 muffin): 134 calories, 4.7 grams protein, 26.4 grams carbohydrates, 6.7 grams total fat, 0.8 grams saturated fat, 30 mg cholesterol, 188 mg sodium. Recipe by: http://soyfoods.com/recipes 3/99 Converted by MM_Buster v2.0l.
A Message from our Provider:
“Our love for God is the heartbeat of our mission.”