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Betty Crocker’s Pot Roast With Sour Cream Gravy

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Dutch Main dish, Meats 5 Servings

INGREDIENTS

2 T Flour
1 t Salt
1/4 t Pepper
2 1/2 lb Beef chuck pot roast
1 T Shortening
1/4 c Water
1 T Vinegar
1 t Dill weed
5 Potatoes, pared
5 Carrots, quartered
1/2 t Salt
1 lb Zucchini, quartered
1/2 t Salt
1 c Dairy sour cream

INSTRUCTIONS

Mix flour, 1 tsp. salt & pepper; coat meat with flour mixture. Melt
shortening in large skillet or Dutch oven; brown meat. Add water and
vinegar. Sprinkle dill weed over meat.  Cover tightly and simmer about
3 hours or until meat is tender. One  hour before end of cooking time,
add potatoes and carrots; season  with 1/2 tsp. salt. Twenty minutes
before end of cooking time, add  zucchini; season with 1/2 tsp. salt.
Serve with sour cream gravy.  Sour Cream Gravy:  Place meat and
vegetables on warm platter. Pour drippings from pan  into bowl, leaving
brown particles in pan. Return 1 tsp. drippings to  pan. Blend in 1 tb.
flour. Cook over low heat, stirring until mixture  is smooth and
bubbly.  Remove from heat. Measure drippings and add water to measure 1
cup  liquid. Stir in flour mixture. Heat to boiling, stirring
constantly.  Boil and stir one minute. Season with salt and pepper.
Stir in one  cup dairy sour cream and 1 tsp. dillweed; heat through. 2
cups  Source: Betty Crocker Recipe Card Library  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 882
Calories From Fat: 523
Total Fat: 58g
Cholesterol: 160.2mg
Sodium: 1133.8mg
Potassium: 1879.6mg
Carbohydrates: 42.8g
Fiber: 7g
Sugar: 7.4g
Protein: 45.9g


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