| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
India acces, Non veg |
1 |
servings |
INGREDIENTS
| 750 |
g |
Pork fillets; (11/2 lb) |
| 2 |
tb |
Coriander seeds roughly pounded |
| 1 |
ts |
Pepper |
| 1 |
tb |
Paprika salt |
| 4 |
tb |
Oil |
INSTRUCTIONS
2 tablespoons finely chopped coriander lemon wedges Slit the fillets
lengthways and cut each side into quaters.Prick them all over with a
fork.Mix together the coriander,pepper,paprika and salt to taste and
rub into the meat on both sides.Leave to stand for 1 hour.
Heat the oil in a pan.add the meat and fry quickly on both sides to
seal.
Lower the heat and saute for 5 minutes or until cooked
through,stirring and turning to prevent burning. Sprinkle with the
coriander and serve with lemon.
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Converted by MM_Buster v2.0l.
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