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Bhuni Raan-e-gudaz

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
		India acces, Non veg	1	Servings

INGREDIENTS

2	kg	Leg of mutton, to be
		pierced well
		with a fork and
		marinated for 6 to
		8 hours in 2 cups
		beaten curd and
		salt
2	t	Garam masala powder
8	T	Ghee
2	T	Ground garlic and ginger
2		Grated onion
4		Ground tomatoes, or raw
		mango pulp
1	t	Chilli powder
		Salt to taste.

INSTRUCTIONS

Heat 4 tblsp. ghee and fry well on all sides till browned. Add 3 cups
hot water. Cover and cook till tender. Heat two tblsp. ghee, Add  onion
and fry till light brown. Add in chilli, salt, garlic and  ginger. Fry
for 3 minutes, now add tomatoes or raw mango pulp. When  it boils, put
in the meat and fry well till thick masala is formed.  Serve whole,
garnished with fried finger chipps, boiled peas and  sliced hard boiled
eggs or crisp egg-parathas.  Converted by MC_Buster.  Converted by
MM_Buster v2.0l.

A Message from our Provider:

“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 251 Calories From Fat: 15 Total Fat: 1.8g Cholesterol: 0mg Sodium: 339.1mg Potassium: 2163.4mg Carbohydrates: 56.3g Fiber: 13.8g Sugar: 31.9g Protein: 9.7g