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Bibb Salad With Orange Balsamic Dressing

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CATEGORY CUISINE TAG YIELD
Grains Sami 6 Servings

INGREDIENTS

2 T Orange juice concentrate
1/4 c Balsamic vinegar
1 t Honey
2 Scallions, finely minced
3 c Bibb lettuce, if not
available use romaine
3 Oranges, sectioned
5 Chestnuts*, roasted chopped

INSTRUCTIONS

This delicious salad is topped with flavorful balsamic dressing and
can be assembled in advance: Make the dressing, wash the lettuce, and
section the orange the night before and store in separate containers
in the refrigerator. *Substitute 2 tablespoons sliced almonds for
chestnuts for quicker assembly.  Combine orange juice, vinegar, honey,
and scallions in a small bowl.  Set aside. Line four salad places with
lettuce. Arrange orange  sections on top of lettuce. Top with chestnuts
or almonds. Drizzle  with dressing.  Serves six.  Per serving:
Calories: 65, Fat: 0.5 gram, Cholesterol: 0, Sodium: 4  milligrams,
Calcium: 50 milligrams, Dietary fiber: 2.5 grams.  Recipe by:
Valentine's Day Recipes from AOL's THRIVE  Posted to MC-Recipe Digest
V1 #1028 by Suzy Wert <SuzyWert@aol.com>  on Jan 21, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 27
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3.6mg
Potassium: 78.6mg
Carbohydrates: 6.1g
Fiber: <1g
Sugar: 5.5g
Protein: <1g


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