Big Bird’s Buffet (lima Beans And Rice)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Dishes, Main | 3 | Servings | |
INGREDIENTS
| 1 | lb | Dried Lima Beans, soaked |
| overnight | ||
| 1 | Celery, cut into strips | |
| 1 | Onion, Chopped | |
| 3 | lb | Ham, Torn into chunks |
| 3 | c | Rice, Cooked |
INSTRUCTIONS
Cook ham until it is tender. 2. Add Lima Beans, Onion, and Celery to the ham. Cook until it tastes right. 3. Add salt and pepper to taste. To serve, put yellow cheese in the bottom of a bowl and add rice on top. Then spoon the bean mixture on top of that. Sprinkle with hot pepper sauce and enjoy! Majel Barrett-Roddenberry Wife to Gene Roddenberry, the creator of "Star Trek" NOTES : "Thank you very much for letting me share this recipe with your club." a direct quote from: Majel Barrett-Roddenberry
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Nutrition (calculated from recipe ingredients)
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Calories: 1455
Calories From Fat: 853
Total Fat: 94.7g
Cholesterol: 317.5mg
Sodium: 5832.3mg
Potassium: 2128.7mg
Carbohydrates: 64.3g
Fiber: 5.1g
Sugar: 6.3g
Protein: 80.2g