Biscuits For Your Heart’s Content – Heart Healthy
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Home cookin | 18 | Servings | |
INGREDIENTS
| 2 | c | Flour |
| 3 | t | Baking powder |
| 1/3 | c | Oil |
| 1/4 | t | Salt |
| 2/3 | c | Nonfat milk |
| Serves 18 | ||
| Per serving: 89 calories | ||
| 42% | ||
| Calories from fat |
INSTRUCTIONS
1998 A light fluffy biscuit without the saturated fat. Preheat oven to 475 degrees F. Sift flour, baking powder and salt. Measure oil and milk into cup but don't stir. Add all at once to flour mixture. Stir with fork until mixture leaves side of bowl and forms ball. Knead 10 times. Roll out (1/4" thick) and cut with floured glass or biscuit cutter. Bake 10-12 minutes. Posted to MM-Recipes Digest by "Beth Ide" <rev_ide@email.msn.com> on Aug 17,
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Nutrition (calculated from recipe ingredients)
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Calories: 90
Calories From Fat: 37
Total Fat: 4.2g
Cholesterol: <1mg
Sodium: 117.7mg
Potassium: 29.2mg
Carbohydrates: 11.3g
Fiber: <1g
Sugar: <1g
Protein: 1.7g