Bite-sized Strawberry Pies With Lemon-lavender Cream
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 4 | Servings | ||
INGREDIENTS
| 16 | oz | Plain nonfat yogurt |
| 3 | T | Sugar, up to 4 |
| 2 | t | Lemon zest |
| Several drops orange extract | ||
| or flower water | ||
| 1 | t | Dried lavender* |
| 16 | Wonton, 3 in. wrappers | |
| * butter-flavored cooking | ||
| spray | ||
| 16 | Ripe strawberries, about 2 | |
| 2 | T | Red currant jelly melted |
| with 1 tbsp water | ||
| 2 | T | Chopped pistachio nuts |
INSTRUCTIONS
c 1998 Per serving: Calories 211 Fat 4.4 g (17% of cal.) Sat. fat 0.4 g Cholesterol 10.2 mg Fiber 2.7 mg Protein 8 mg Carbohydrates 39.3 mg Sodium 104 mg *also a very good source of folate and vitamin C 1. Drain yogurt 6 hours. Transfer yogurt "cheese" to a lg. mixing bowl; whisk in sugar, lemon zest, orange extract, and lavender. 2. Preheat oven to 400 degrees F. Spray small (2-in.) fluted molds with cooking spray. Line molds with wrappers. Spray insides of pastry shells with cooking spray and bake until crisp and golden brown, 6 to 8 min. Remove from mold. Cool on a wire rack. 3. Cut several parallel slices (1/8 in. apart) in each berry, starting at the pointed end and slicing halfway down through the berry. Gently fan out strawberry with your fingers. (Recipe can be prepared in advance up to this stage.) 4. To serve, place 2 tbsp cream in each tartlet. Top with strawberry fan and brush with jelly. Sprinkle with pistachios. Serve immediately. Serves 4. Dried lavender can be purchased at most health-food stores; or call Penn Herb at 1-800-523-9971 for information on ordering. Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Mar 19,
A Message from our Provider:
“Jesus: Peacemaker”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 150
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 5.7mg
Sodium: 42mg
Potassium: 310.6mg
Carbohydrates: 20.3g
Fiber: 1.9g
Sugar: 17g
Protein: 12.9g