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CATEGORY CUISINE TAG YIELD
Desserts 1 Recipe

INGREDIENTS

1 1/2 c Cranberry juice
2/3 c AM Bits-O-Barley
1 pn Salt
1/2 c Raisins
1/2 t Cinnamon
1/2 t Lemon peel
1/2 c Honey

INSTRUCTIONS

Bring first six ingredients to a boil, then cover, remove from heat
and let stand until all the juice is absorbed.  Add honey, blend  well.
Serve warm or cold.  Source: Arrowhead Mills "Bits-O-Barley" tri-fold
Reprinted by  permission of Arrowhead Mills, Inc. Electronic format
courtesy of:  Karen Mintzias  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 971
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 314.3mg
Potassium: 767.5mg
Carbohydrates: 257.5g
Fiber: 4.1g
Sugar: 233.2g
Protein: 3.1g


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