In trial and weakness and trouble, He seeks to bring us low, until we learn that His grace is all, and to take pleasure in the very thing that brings us and keeps us low. His strength is made perfect in our weakness. His presence filling and satisfying our emptiness, becomes the secret of humility that need never fail. The humble man has learned the secret of abiding gladness. The weaker he feels, the lower he sinks, and the greater his humiliations appear, the more power and the presence of Christ are his portion.

Andrew Murray

CATEGORY	CUISINE	TAG	YIELD
Grains, Vegetables		Diabetic, Salads, Beans, Main dish	8	Sweet ones

INGREDIENTS

2	c	Red onions; finely chopped
2	tb	Olive or Vegetable Oil
1/3	c	Red Wind Vinegar
1/4	c	Chopped Red Pepper
2	tb	Minced Parsley
2	cl	Garlic, Minced
2	tb	NutraSweet (r) Spoonful ™
1/4	ts	Salt
1/4	ts	Pepper
1	c	15 oz. Great Northern Beans, Rinsed and Drained
1	c	15 oz, Black Beans, Rinsed and Drained

INSTRUCTIONS

Saute Onions in oil until crisp-tender in a medium skillet; Remove
from heat and cool until warm.  Stir in vinegar, red pepper, parsley,
garlic, NutraSweet (r) Spoonfull (tm), salt and pepper.
In a serving bowl put the beans, (both types) and pour the onion
mixtrue over them.  Mix well and serve.
Makes 8 servings
Nutritional Information Serving size 1/8 recipe
Diabetic food exchange 1 starch, 1 vegetable, 1/2 fat
Shared: John Davis
Reformatted 4 you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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