| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Veg-cook, August |
1 |
Servings |
INGREDIENTS
| 1 |
sm |
Onion, diced coarse |
| 3 |
|
Cloves garlic, minced |
| 1 |
|
Jalapeno, seeded and diced |
| 1 |
|
Anaheim chile, seeded and |
|
|
Diced |
| 3 |
|
Roma tomatoes, cut into |
|
|
Eighths |
| 1 |
|
15 oz can black beans (or |
|
|
Prepare from dried) |
| 1/4 |
c |
Cashews |
| 1/4 |
c |
Frozen corn |
| 1 |
ts |
Cumin |
| 1 |
ts |
Chili powder |
| 1/2 |
ts |
Cinnamon |
| 1/4 |
ts |
Cayenne |
| 1/4 |
ts |
Red pepper flakes |
| 1/2 |
cn |
Beer (something with flavor, |
|
|
Not coors light dry clear) |
| 2 |
tb |
Olive oil |
INSTRUCTIONS
Saute the onions and garlic in olive oil over a medium-low heat until the
onions turn translucent. Add the jalapeno and anaheim chiles and saute a
few more minutes. Add the beans with the liquid, tomatoes, cashews,
spices, and beer, and bring to a low boil. Keep it boiling, stirring
frequently, until most of the liquid has evaoprated (about 30-40 minutes).
About 10 minutes before it is ready, add the corn.
Serve with rice and warm tortillas. If you're not from the planet Vega
:-) serve with a side of nonfat yogurt.
From: narad@nudibranch.asd.sgi.com (Chuck Narad). rfvc Digest V94 Issue
#183 Aug. 30, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook1.zip
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