Black Bean And Green Chile Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Salad, Salads | 1 | Servings | |
INGREDIENTS
| 1/2 | lb | Black beans, cooked |
| 1 | c | Poblano peppers, roasted |
| peeled and diced | ||
| 1 | Red onion, diced | |
| 1/4 | c | Cilantro, chopped |
| 1 | T | Jalapeno, minced |
| 2 | T | Fresh lime juice |
| 1 | t | Fresh lemon juice |
| 1 | t | Chipotle puree |
| 2 | T | Olive oil |
| Salt | ||
| Freshly ground pepper |
INSTRUCTIONS
In a large mixing bowl, combine all ingredients well. Season with salt and pepper. Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Recipe By : Grillin' & Chillin' SHOW #GR3605 Posted to MC-Recipe Digest V1 #230 Date: Mon, 30 Sep 1996 09:43:35 -0400 (EDT) From: Chuck Tapping <ctapping@usit.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 554
Calories From Fat: 250
Total Fat: 28.4g
Cholesterol: 0mg
Sodium: 836.1mg
Potassium: 929.9mg
Carbohydrates: 58.4g
Fiber: 20.6g
Sugar: <1g
Protein: 20.7g