| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Grains | Mexican | Good, Meal, Mexican, Rice, Veggie | 6 | Servings |
INGREDIENTS
| 1 | c | Rice brown uncooked |
| 15 | oz | Black beans canned |
| 12 | Tortilla flour, 6" dia. | |
| 1 | T | Garlic clove minced |
| 1 | Tomato raw | |
| 1/2 | c | Onion chopped |
| 2 | t | Chili powder |
| 1/2 | c | Salsa |
INSTRUCTIONS
Cook rice and set aside. Wrap tortillas in aluminum foil and place in a 200 deg oven to warm. Put all the other ingredients with the exception of salsa in a sauce pan. Simmer for 5 minutes until tomatoes soften. Stir in the warm rice and salsa. Spread on tortilla and roll to make burrito. Source: The Vegetarian Times Magazine Posted to MM-Recipes Digest V5 #020 by Hank & Anne Reintges <hgreintges@SkyBest.Com> on Jan 19, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 227
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 336.8mg
Potassium: 405.7mg
Carbohydrates: 48g
Fiber: 9.4g
Sugar: 2g
Protein: 9.2g