| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Tnt, Vegetarian |
8 |
Servings |
INGREDIENTS
| 3 |
cn |
Black beans; rinsed and drained |
| 2/3 |
c |
Onion; finely chopped |
| 1/4 |
c |
Red bell pepper; finely chopped |
| 1 |
tb |
Jalapeno pepper; finely chopped |
| 1 |
ts |
Ground cumin |
| 3 |
tb |
Sesame seeds; roasted |
| 1 |
tb |
Lime juice |
| 1 |
ts |
Salt |
| 1/2 |
ts |
Peppr |
| 2 |
tb |
Vegetable oil |
INSTRUCTIONS
In large bowl, mash beans until most are smooth, leaving some intact. Add
onion, bell pepper, jalapeno pepper, cumin, sesame seeds, lime juice, salt
and pepper; mix well. Divide mixture into 8 equal patties about 3-1/2
inches in diameter. In large heavy frypan, heat oil over medium-low heat.
Cook patties, in batches, for 8-10 minutes or until lightly browned, tuning
once and adding more oil if necessary. Carefully remove burgers from frypan
to platter and tent with foil. Let stand 5 minutes before serving.
Makes 8 burgers.
NOTES : Vancouver Sun 7/16/97 Origin:Edith Adam's Recipe Request Column
Recipe by: Vancouver Sun 7/16/97 Posted to TNT - Prodigy's Recipe Exchange
Newsletter by "Karen Deck" <kdeck@island.net> on Jul 24, 1997
A Message from our Provider:
“Gratitude is an offering precious in the sight of God, and it is one that the poorest of us can make and be not poorer but richer for having made it. #A.W. Tozer”