| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | Essnce02 | 2 | Servings | |
INGREDIENTS
| === BLACK BEAN CAKES === | ||
| 1 | c | Cooked black beans, drained |
| 1 | T | Unsalted butter, softened |
| 1 | T | Chopped cilantro |
| 2 | T | Chopped shallots |
| 1 | t | Minced garlic |
| Bayou Blast – {Emeril's | ||
| Creole Seasoning} see * | ||
| Note | ||
| Flour, for dredging | ||
| Vegetable oil, for sauteing | ||
| === SAUTEED SHRIMP === | ||
| 10 | Shrimp, tail-on peeled and | |
| deveined | ||
| 1/4 | c | White wine |
| 2 | T | Unsalted butter |
| Salt, to taste | ||
| Freshly-ground black pepper | ||
| to taste | ||
| Cilantro leaves, for garnish |
INSTRUCTIONS
Note: See the "Bayou Blast - {Emeril's Creole Seasoning}" recipe which
is included in this collection. Preheat oven to 300 degrees. Evenly
spread the beans on a sheet tray and allow to dry slightly in the oven
for 20 minutes. Put the beans in the work bowl of a food processor
along with the butter, chopped cilantro, shallots and seasonings.
Process until smooth. The mixture should be slightly moist to the
touch, but not loose. Add more butter if moisture is needed. Remove
and form into 4 equal cakes. Dredge in the flour, shaking off the
excess. Heat oil in a deep saute pan and sear the cakes for 3 minutes
on each side. Remove from the pan and place on an ovenproof dish and
place in the oven to keep warm. In the same saute pan, saute the
shrimp for 2 minutes. Add the wine and reduce for 1 minute. Add the
butter and swirl to incorporate, season. Remove the cakes from the
oven and transfer to a serving plate. Top with the shrimp. This recipe
yields 2 servings. Recipe Source: ESSENCE OF EMERIL with Emeril
Lagasse From the TV FOOD NETWORK - (Show # EE-2247 broadcast
07-26-1996) Downloaded from their Web-Site - http://www.foodtv.com
Formatted for MasterCook by MR MAD, aka Joe Comiskey -
jpmd44a@prodigy.com 09-01-1996 Recipe by: Emeril Lagasse Converted
by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 302
Calories From Fat: 156
Total Fat: 17.8g
Cholesterol: 45.8mg
Sodium: 357.1mg
Potassium: 400.2mg
Carbohydrates: 23.8g
Fiber: 8.1g
Sugar: 1.1g
Protein: 8.3g