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Black Bean Chicken Stir-Fry

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CATEGORY CUISINE TAG YIELD
Meats, Grains, Vegetables M& 4 servings

INGREDIENTS

Half pkt stir-fry noodles*
4 Chicken breasts
1 Jar Black Bean Stir-fry Sauce
2 Garlic cloves; sliced (optional)
2 pk Stir-fry vegetables
4 Salad onions; sliced thinly on
; the diagonal

INSTRUCTIONS

1. Cook the noodles following the instructions on the packet. Set
aside and keep warm.
2. Meanwhile, cut the chicken into bite-size pieces. Heat a nonstick
wok or frying pan over high heat then add one tablespoon of the black
bean sauce and the garlic. Stir until sizzling, taking care not to
let the garlic burn.
3. Next add the chicken pieces and stir for about two minutes. Mix the
vegetables and stir for further four minutes.
4. Add the remainder of the black bean sauce to the wok or pan, with
the cooked noodles. Reduce the heat and simmer for one minute.
5. Put a serving on each plate, and garnish with sliced spring onions.
Serve immediately
Converted by MC_Buster.
NOTES : This easy dish combines exciting tastes and flavours in a
colourful stir-fry. It's also very versatile - you could try the dish
with prawns instead of chicken, or simply omit the meat and add more
vegetables.
Converted by MM_Buster v2.0l.

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