We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Trading in futures? What about yours in heaven?

Black Bean Chili over Sweet Potatoes

0
(0)

CATEGORY CUISINE TAG YIELD
Grains Candy, Main dish 4 Servings

INGREDIENTS

4 lg Sweet Potatoes
1 tb Olive oil
2 c Diced Red Bell Pepper
1 1/2 c Chopped onions
1 tb Minced garlic
1 tb Chili powder
2 ts Ground cumin
1 cn (14 1/2 to 16-oz) Ready cut
Toamtoes with juices
1 cn (15 to 16-oz) Black beans
Rinsed thoroughly —
Drained
2 c Diced yellow crookneckSquash
1 tb Minced seeded jalapeno
Chili
4 Lime wedges
Plain non-fat yogurt
(option
Chopped fresh
Parsley(option

INSTRUCTIONS

Preheat oven to 400. Place sweet potatoes in baking dish. Pierce potatoes
with fork and bake until tender, about 1 hour 15 minutes. Meanwhile, heat
olive oil in large non-stick skillet over medium-high heat. Add diced bell
pepper and chopped onions and saute until golden, about 10 minutes. Add
minced garlic and stir mixture 2 minutes. Stir in chili powder and ground
cumin, then tomatoes and beans and bring mixture to simmer. Reduce heat to
low, cover and cook 20 minutes. (Can be prepared one day ahead. Cover and
refrigerate. Rewarm over low heat before continuing.) Add diced squash and
minced jalapeno chili; cover chili and cook until squash is crisp-tender,
about 6 minutes. Arrange 1 sweet potato on each plate. Split potatoes open
and mash slightly. Spoon some chili over each. Squeeze lime juice over and
top with yogurt (* sour cream?) and chopped parsley if desired. Pass
remaining chili separately.
Recipe By     :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“There is hope. There is Jesus”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?