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Black Bean Chili with Rice
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(0)
CATEGORY
CUISINE
TAG
YIELD
Meats, Grains, Vegetables
Chili
8
Servings
INGREDIENTS
1
lb
Lean ground beef
3
c
Cooked black beans
1
c
Diced green pepper
1
c
Chopped onions
1
c
Diced carrots
1
tb
Chili powder
2
Garlic cloves, minced
2
Bay leaves
1/2
ts
Ground red pepper
3
c
Vegetable or tomato juice
4
c
Hot cooked rice
INSTRUCTIONS
Cook beef in 2-3 quart sauce pan over medium heat, stirring to
crumble. Add all ingredients except rice. Bring to boil; simmer
uncovered 20-25 minutes. Remove bay leaves. Serve over hot rice with
chips on side.
From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip
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