Black Bean Chili With Rice

To see the world’s rebels turned into friends of God is, after all, a God-centered goal. It looks beyond benefit to men. For in coming to Christ their hearts will be changed. They will be made new men throughout. As friends they will do what they would not do as foes. They will lay down their arms and raise their songs of praise: they will worship their Creator. They will adore Him whom they once despised. They will praise the Lord!

Tom Wells

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains, Vegetables		Chili	8	Servings

INGREDIENTS

1	lb	Lean ground beef
3	c	Cooked black beans
1	c	Diced green pepper
1	c	Chopped onions
1	c	Diced carrots
1	T	Chili powder
2		Garlic cloves, minced
2		Bay leaves
1/2	t	Ground red pepper
3	c	Vegetable or tomato juice
4	c	Hot cooked rice

INSTRUCTIONS

Cook beef in 2-3 quart sauce pan over medium heat, stirring to
crumble. Add all ingredients except rice. Bring to boil; simmer
uncovered 20-25 minutes. Remove bay leaves. Serve over hot rice with
chips on side.  From Tuscon area newspapers, 1994, 3rd quarter,
courtest Mike  Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

A Message from our Provider:

“Life: the ball’s in your court. After death: it’s God’s turn”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 379 Calories From Fat: 116 Total Fat: 12.6g Cholesterol: 42.5mg Sodium: 283.7mg Potassium: 708.6mg Carbohydrates: 46.5g Fiber: 8.1g Sugar: 5.5g Protein: 19.1g