Black Bean Dip (vegan) – We Love God!

CATEGORY	CUISINE	TAG	YIELD
Grains	Vegan	Appetizers, Beans, Dec., Dips, Prodigy	4	Servings

INGREDIENTS

4	oz	Drained canned black beans
1		Garlic clove, small chop
1	c	Thick & chunky mild salsa

INSTRUCTIONS

Serve this nutritious dip with vegetable crudites or toasted tortilla
pieces In a food processor combine beans and garlic and process, using
on-off motion until smooth(do not puree) Transfer to a bowl and stir
in salsa. Nutrition (per serving): 59 calories Total Fat 0 g (3% of
calories) Source: Weight Watchers Healthy Lifestyle Cookbook,  Page(s):
31, Date Published: 1990 :  D/L from Prodigy 12-14-94. Recipe
collection of Sue Smith. 1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Have you made God smile today?”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 56 Calories From Fat: 2 Total Fat: <1g Cholesterol: 0mg Sodium: 523.7mg Potassium: 285.2mg Carbohydrates: 11.1g Fiber: 3.6g Sugar: 2.6g Protein: 3.5g

Let us look at our lives in the light of this experience [in 2 Corinthians 12:7-10] and see whether we gladly glory in weakness, whether we take pleasure, as Paul did, in injuries, in necessities, in distresses. Yes, let us ask whether we have learned to regard a reproof, just or unjust, a reproach from friend or enemy, an injury, or trouble, or difficulty into which others bring us, as above all an opportunity of proving how Jesus is all to us, how our own pleasure or honor are nothing, and how humiliation is in very truth what we take pleasure in. It is indeed blessed, the deep happiness of heaven, to be so free from self that whatever is said of us or done to us is lost and swallowed up in the thought that Jesus is all.

Andrew Murray