| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Sami |
Curtis aike, Flash1 |
1 |
servings |
INGREDIENTS
| 1 |
cn |
Black beans |
| 1 |
cn |
Black eyed peas |
| 2 |
|
Scallion |
| 1 |
|
Red bell pepper |
| 1/2 |
|
Green bell pepper |
| 1 |
c |
Chopped parsley |
| 1 |
|
Clove garlic |
| 1/2 |
c |
Olive oil |
| 3 |
tb |
Balsamic vinegar |
| 2 |
tb |
Dijon mustard |
|
|
Salt & black pepper |
INSTRUCTIONS
DRESSING
Dressing: Mix together in a small jar the olive oil, vinegar,
mustard, salt & pepper. Put on tight-fitting lid & shake to mix well.
Salad: In large salad, mix together black beans, black eyed peas,
scallions, red bell pepper, green bell pepper, parsley & garlic. Pour
dressing over all & toss well. (you can chill before serving or serve
at room temp.)
Approximately 4-8 minutes.
Per serving (excluding unknown items): 1712 Calories; 113g Fat (58%
calories from fat); 47g Protein; 140g Carbohydrate; 0mg Cholesterol;
428mg Sodium
By Patty <designwest@ameritech.net> on Nov 9, 1998.
Recipe by: FOOD IN A FLASH SHOW #FF2026
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”