Black Bean Salad (main Dish)

If a doctor, able to help, were at the side of a sick person and promised to help him from his trouble and advised him how to combat his ailment or the poison he had taken, and if the sick person knew that the doctor could help him but nonetheless said: Oh, get out, I won’t accept your advice; you are no doctor, but a highwayman; I am not sick, nor have I taken poison; it will not hurt me; and if the sick person wanted to kill the doctor, would you not say that this fellow, who persecuted and wanted to kill his doctor, was not only sick but demented, mad, and irrational as well?... But this spiritual madness – that we do not want to accept help when God’s Son wants to help us – is ten times worse. Should our Lord God not be angry and let hellfire, sulfur, and pitch rain upon such ingrates? For besides being sinners, we are also so wretched as to reject help and chase away and kill those who urge us to accept it.

Martin Luther

CATEGORY	CUISINE	TAG	YIELD
Grains	Chicago		1	Servings

INGREDIENTS

1		16 ounce black beans
		drained and rinsed
1		Cilantro, chopped
1/2	c	Sweet onion, vidalia is
		wonderful however out of
		season red will do
1		Red bell pepper, chopped
1	c	Corn kernels, frozen are
		fine
		Juice from 5 juicy limes
		Freshly ground black pepper
		Mango, peeled and sliced
		garnish

INSTRUCTIONS

Mix all ingredients except mango. Chill for at least 2 hours or
overnight. Serve on warmed no fat or low fat corn tortillas and a
great salsa (we crave Arriba Chipolte Salsa). Garnish with mango.
Great to make and serve in a Chicago heat wave (like this weekend).
Posted to fatfree digest by RWard2121@aol.com on Jul 6, 1999,
converted by MM_Buster v2.0l.

A Message from our Provider:

“Luke 1:44 – Life Begins at Conception.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1128 Calories From Fat: 29 Total Fat: 3.4g Cholesterol: 0mg Sodium: 5082.1mg Potassium: 1979.8mg Carbohydrates: 173.7g Fiber: 65.5g Sugar: 8.2g Protein: 41.1g