1. Subdue self-will in a child and thus work together with God to save his soul. 2. Teach him to pray as soon as he can speak. 3. Give him nothing he cries for and only what is good for him if he asks for it politely. 4. To prevent lying, punish no fault which is freely confessed, but never allow a rebellious, sinful act to go unnoticed. 5. Commend and reward good behavior. 6. Strictly observe all promises you have made to your child.

Susanna Wesley

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Dairy		Vegetable	4	Servings

INGREDIENTS

1	tb	Olive oil or a spray of pam on non-stick skillet
1	sm	To medium onion
1	md	Green bell pepper
1	lg	Carrot (up to)
3		Cloves garlic; minced or pressed
2		Chopped pickled jalapenos
1	cn	(15-oz) black beans; drained (and rinsed if desired)
1/2	ts	Dried marjoram (up to)
3	ts	Ground coriander
1/2	c	Grated cheddar cheese (sharp preferred)

INSTRUCTIONS

Heat oven to 350 degrees.  Chop onion, pepper, carrot.  (The food
processor is great for this--just throw them all in at once!) Put in hot
oven-safe skillet with oil or Pam, garlic and jalapeno. Cook 3-5 minutes or
until carrots begin to soften. Add marjarom, coriander and black beans;
stir.
Place skillet in oven for 10 minutes.  Remove from oven; top with
cheese. Replace in oven for 5 minutes or until cheese is melted. Serve with
soft flour or corn tortillas (I especially like it on whole-wheat flour
tortillas).
KRISTIN@JAKA.CERL.UIUC.EDU
(KRISTIN SATTERLEE)
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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