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CATEGORY CUISINE TAG YIELD
Grains, Vegetables, Meats 6 Servings

INGREDIENTS

4 c Cooked black beans
1 c Chicken broth, or vegetable
broth
2 Cloves garlic, pressed
2 t Fresh ground pepper
1 t Salt
5 oz Fennel and Three Pepper
Relish

INSTRUCTIONS

Puree in blender. Place in saucepan and heat. Garnish with sourcream
and dollop of Fennel & Three Pepper Relish. Serve with corn muffins.
source on the Grapevine- Lesley B. Fay FINE FOODS of SONOMA via
http://www.winery.com (1996)  Posted to MasterCook Digest V1 #178
Date: Thu, 17 Oct 1996 13:20:16 -0700 (PDT)  From: PatH
<phannema@wizard.ucr.edu>

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“Either Jesus pays or you do”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 177
Calories From Fat: 13
Total Fat: 1.4g
Cholesterol: 0mg
Sodium: 1087.4mg
Potassium: 540.7mg
Carbohydrates: 28.5g
Fiber: 10.2g
Sugar: <1g
Protein: 13.1g


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