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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Vegetarian Beans, Salads, Vegetarian 4 Servings

INGREDIENTS

1 1/4 c Dried black beans, soaked
4 c Water
1 Bay leaf
1/2 t Salt
1 T Red wine vinegar
1 Clove garlic, minced
1/4 t Cumin
1 t Hot pepper sauce
1 T Chopped cilantro
2 T Olive oil
1/2 Red pepper, diced
1/2 Yellow pepper, diced
1/2 Green pepper, diced
1 Red onion, diced
4 Scallion, thinly sliced

INSTRUCTIONS

Drain beans & rinse well.  Put in a large pot with the water & bay
leaf. Bring to a boil & simmer for 1 to 1 1/2 hours. Drain.  Combine
salt, vinegar, garlic, cumin, hot pepper sauce, cilantro &  olive oil
in a small bowl.  Pour over warm beans. Toss well. Add  reemaining
ingredients.  Toss gently, garnish with fresh cilantro &  serve at room
temperature.  Source Unknown  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 151
Calories From Fat: 103
Total Fat: 11.7g
Cholesterol: 0mg
Sodium: 399.7mg
Potassium: 170.2mg
Carbohydrates: 10.8g
Fiber: 1.4g
Sugar: 1.4g
Protein: 1.7g


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