We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Life Has Many Choices. Eternity Has Two.

Black Beans

0
(0)

CATEGORY CUISINE TAG YIELD
Grains, Dairy 1 Servings

INGREDIENTS

1 cn Black beans, rinsed and drained
1 tb Cooking wine (white) or any white wine
1/4 c Chopped onion (up to 1/3)
1 lg Clove garlic, minced
3 Roma tomatoes, chopped
1/4 c Ff sour cream
1/4 c Salsa (up to 1/3)
1/2 ts Cumin, or more, to taste

INSTRUCTIONS

Saute onion and garlic in wine until starting to brown.  Add tomatoes and
simmer a few minutes.  Add beans and salsa and heat through.  Add sour
cream and stir well. Serve as is, or over pasta. This is filling, and
virtually fat free, even with the pasta it probably only has about a gram
per serving.
Posted to Digest eat-lf.v096.n203
Date: Wed, 30 Oct 1996 7:20:56 -0500 (EST)
From: NFRITZ@nssdca.gsfc.nasa.gov

A Message from our Provider:

“God is bigger than any church”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?