Black Beans With Bean Curd
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Chinese | Chinese, Main dish, Vegetarian | 1 | Servings |
INGREDIENTS
| 1 | c | Dried red beans |
| 1 | T | Soy sauce |
| 1 | t | Brown sugar |
| 1 | c | Stock |
| 2 | Cakes tofu | |
| 2 | T | Oil |
| 1 | Green onion, chopped | |
| 1 | t | Garlic, chopped |
| 1 | Green chili, sliced | |
| 1 | T | Salted black beans |
| 1 | pn | Black pepper |
INSTRUCTIONS
Soak dried beans. Boil until tender. Drain & mash. Stir sugar & soy sauce into the sock & mix with mashed beans. Cut tofu into small cubes. Heat oil & stir fry gren onions, garlic & chili for 30 seconds. Add black beans, tofu & mashed red beans. Cook gently for 5 minutes. Sprinkle with pepper & serve. Jack Santa Maria, "Chinese Vegetarian Cooking" From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 583
Calories From Fat: 283
Total Fat: 31.9g
Cholesterol: 7.2mg
Sodium: 1538.8mg
Potassium: 1060.6mg
Carbohydrates: 56g
Fiber: 14.8g
Sugar: 14g
Protein: 21.1g