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CATEGORY CUISINE TAG YIELD
Grains Mexican Beans, Mc, Mexican 1 Servings

INGREDIENTS

1/2 kg Black beans, dried
2 Onions
4 Leaves epazote
2 Or more water

INSTRUCTIONS

Let the dried black beans stand one night with water enough for to
cover all, next day cook with the same water add more if needed,
adding epazote leaves, onion and salt. when the beans are cooking you
only can add boiling water if need to add more. The beans will be  done
when are soft.  The beans are ready for fry, in some vegetable oil fry
the other onion  chopped, when it is transparent add the beans as you
wish, mashed all  or mashed some, do not add much broth, you can use it
(the broth) for  to make a soup with it, then cook for a 20 or 30 min
or more. Posted  to MC-Recipe Digest V1 #335  Recipe by: Patricia
Wriedt  From: kmeade@IDS2.IDSONLINE.COM (The Meades)  Date: Tue, 10 Dec
1996 05:38:58 -0500

A Message from our Provider:

“Every good thing you have ever enjoyed comes from God”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 751
Calories From Fat: 25
Total Fat: 3g
Cholesterol: 0mg
Sodium: 1257.2mg
Potassium: 2166.8mg
Carbohydrates: 139.7g
Fiber: 47.5g
Sugar: 9.3g
Protein: 46.7g


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