| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Sami |
August 1995 |
1 |
servings |
INGREDIENTS
| 1/2 |
c |
Dried black-eyed peas; picked over |
| 1/4 |
ts |
Salt |
| 1 |
tb |
Balsamic vinegar |
| 1/2 |
c |
Finely chopped red bell pepper |
| 1/3 |
c |
Finely chopped celery |
| 1/4 |
c |
Finely chopped red onion |
| 1 |
ts |
Minced fresh jalapeno chili including; (wear rubber gloves) |
|
|
; seeds |
| 1 1/2 |
tb |
Olive oil |
| 1/4 |
lb |
Cooked ham steak; coarsely chopped |
| 1 |
ts |
Honey |
INSTRUCTIONS
In a saucepan combine peas with salt and water to cover by 2 inches
and simmer, uncovered, until just tender, 25 to 30 minutes (do not
overcook). Drain peas and in a bowl toss with vinegar, vegetables,
jalapeno, and 1 tablespoon oil.
In a small skillet heat remaining 1/2 tablespoon oil over moderately
high heat until hot but not smoking and saute ham, stirring, 1
minute. Add honey and saute, stirring, 1 minute. Add ham to salad and
toss well.
Serves 2.
Gourmet August 1995
Converted by MC_Buster.
Per serving: 490 Calories (kcal); 21g Total Fat; (38% calories from
fat); 20g Protein; 58g Carbohydrate; 0mg Cholesterol; 582mg Sodium
Food Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable;
0 Fruit; 4 Fat; 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
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