Name: Black Eyed Pea/bean Stew
Ingredients: 250 g Black eyed peas; 250 g Brown rice; 500 ml Water; 2 Onions; chopped; 1 Green pepper; sliced; 1 Red pepper; sliced; 2 Cloves garlic; 25 ml Olive oil; 1 cn Chopped tomatoes; 1 Bay leaf; Salt to taste; Peri-Peri sauce to taste

CATEGORY	CUISINE	TAG	YIELD
		Food networ, Food1	4	servings

INGREDIENTS

250	g	Black eyed peas
250	g	Brown rice
500	ml	Water
2		Onions; chopped
1		Green pepper; sliced
1		Red pepper; sliced
2		Cloves garlic
25	ml	Olive oil
1	cn	Chopped tomatoes
1		Bay leaf
		Salt to taste
		Peri-Peri sauce to taste

INSTRUCTIONS

Cook the peas in boiling water for 10-20 minutes. Place in a pressure
cooker with the rice - add 500ml water and cook for 15 minutes. Can be
cooked in a pot for about 30-40 minutes until beans are tender.
Fry onions in olive oil, add garlic, peppers, bay leaf, tomatoes and
seasoning. Simmer gently for 10-15 minutes until thick. Add to cooked
beans and rice. Add the Peri-Peri sauce and simmer for 5 minutes.
Serve with bread, olives and a green salad.
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