| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Food networ, Food1 |
4 |
servings |
INGREDIENTS
| 250 |
g |
Black eyed peas |
| 250 |
g |
Brown rice |
| 500 |
ml |
Water |
| 2 |
|
Onions; chopped |
| 1 |
|
Green pepper; sliced |
| 1 |
|
Red pepper; sliced |
| 2 |
|
Cloves garlic |
| 25 |
ml |
Olive oil |
| 1 |
cn |
Chopped tomatoes |
| 1 |
|
Bay leaf |
|
|
Salt to taste |
|
|
Peri-Peri sauce to taste |
INSTRUCTIONS
Cook the peas in boiling water for 10-20 minutes. Place in a pressure
cooker with the rice - add 500ml water and cook for 15 minutes. Can be
cooked in a pot for about 30-40 minutes until beans are tender.
Fry onions in olive oil, add garlic, peppers, bay leaf, tomatoes and
seasoning. Simmer gently for 10-15 minutes until thick. Add to cooked
beans and rice. Add the Peri-Peri sauce and simmer for 5 minutes.
Serve with bread, olives and a green salad.
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