Black Forest Cheesecake (low Fat)

Today friendship has fallen on hard times. Few men have good friends, much less deep friendships. Individualism, autonomy, privatization, and isolation are culturally cachet, but deep, devoted, vulnerable friendship is not. This is a great tragedy for self, family, and the Church, because it is in relationships that we develop into what God wants us to be… Friendships…are there to be made if we value them as we ought – and if we practice some simple disciplines of friendship.

Kent Hughes

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Dessert	12	Servings

INGREDIENTS

3/4	c	Teddy bear-shaped chocolate
		graham cracker cookies
		crushed
		Butter-flavored cooking
		spray
2		12-oz fat-free cream
		cheese product softened
1 1/2	c	Sugar
3/4	c	Egg substitute
1	c	Semisweet chocolate morsels
		melted 6 ounces
1/4	c	Unsweetened cocoa
1 1/2	t	Vanilla extract
1		8-oz nonfat sour cream
1		21-oz reduced-calorie
		cherry pie filling
3/4	c	Reduced-calorie frozen
		whipped topping thawed

INSTRUCTIONS

From:    diane <DIANELM@UGA.CC.UGA.EDU>  Date:    Sat, 27 Jul 1996
11:28:01 EDT Spread cookie crumbs on bottom  of a 9-inch springform pan
coated with cooking spray; set aside.  Beat cream cheese at high speed
with an electric mixer until fluffy;  gradually add sugar, beating
well.  Gradually add egg substitute,  mixing well. Add melted
chocolate, cocoa, and vanilla, mixing until  blended. Stir in sour
cream. Pour into prepared pan.  Bake at 300 F  for 1 hour and 40
minutes. Remove from oven; run a knife around edge  of pan to release
sides. Let cool completely on a wire rack; cover  and chill at least 8
hours. Remove sides of pan; spread cheesecake  with cherry pie filling.
Dollop each serving with 1 tablespoon  whipped topping.  Yield: 12
Servings. NOTE: for a creamy-textured  cheesecake, bake at 300 F for 1
hour and 20 minutes.  Per serving:  Calories 300 (20% from fat) Fat
6.7g Cholesterol 10mg  sodium 407mg carbohydrate 47.3g fiber 0.2g
protein 12.7g.  EAT-L Digest 26 July 96  From the EAT-L recipe list.
Downloaded from Glen's MM Recipe Archive,  http://www.erols.com/hosey.

A Message from our Provider:

“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 345 Calories From Fat: 118 Total Fat: 13.7g Cholesterol: 67.2mg Sodium: 274.5mg Potassium: 283.2mg Carbohydrates: 55.5g Fiber: 2.9g Sugar: 27.5g Protein: 4.3g