Black Forest Pie (to Die For)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Choco1 | 1 | Servings | |
INGREDIENTS
| 1 1/2 | c | Plain nonfat yogurt |
| 1 | c | Skim milk |
| 2 | Sugar-free, fat free | |
| chocolate | ||
| pudding mix | ||
| 12 | oz | Frozen cherries, thawed |
| divided | ||
| 6 | oz | Prepared grahan cracker |
| crust | ||
| 1/2 | c | Frozen nondairy whipping |
| topping thawed |
INSTRUCTIONS
In blender mix yogurt with milk. Add pudding mix, blend until smooth. Fold in cherries, spoon into pie crust. Chill Instead of the prepared crust......I used 50% less fat graham crackers and sqeezeable butter substitute Recipe by: Janice A Bussart <bussart@ksu.edu> Posted to CHILE-HEADS DIGEST V3 #, converted by MM_Buster v2.0l.
A Message from our Provider:
“Jesus: Because only the best will do”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2136
Calories From Fat: 326
Total Fat: 40.3g
Cholesterol: 52.5mg
Sodium: 1791.8mg
Potassium: 439.2mg
Carbohydrates: 452.5g
Fiber: 25.1g
Sugar: 104.7g
Protein: 27.1g