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Black Forest Pie

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CATEGORY CUISINE TAG YIELD
Dairy Pies, Low fat/low 8 Servings

INGREDIENTS

1 1/2 c Plain low-fat yogourt
1 c Skim milk or nonfat milk
2 pk (four 1/2-cup serv) Red-cal instant chocolate Pudding mix
48 Fresh/thawed frozen pitted Cherries, reserve 8 for Garnish
1 Ready to use 9" graham crust
1/2 c Thawed frozen dairy whipped Topping

INSTRUCTIONS

In blender process yogurt and milk until smooth; add pudding mix and
process on high speed, scraping down sides of containeer as necessary until
thick and smooth.
Transfer mixture to large mixing bowl; fold in cherries. Spread mixture in
pie crust. Cover and refrigerate until firm, at least 3 hours or overnight.
To serve, decoratively spoon shipped topping onto pie; top with reserved
cherries.
Each serving provides: 1/4 milk, 1/2 bread, 1/2 fruit, 105 Opt. Calories
Per serving: 214 Calories, 7g Fat
Posted to MC-Recipe Digest V1 #619 by Terilynn Sanford <terily@tenet.edu>
on May 23, 1997

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