| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Seafood | Cooking liv, Import | 1 | Servings | |
INGREDIENTS
| 2 | Garlic cloves, minced | |
| 1/8 | t | scant dried hot red pepper |
| flakes | ||
| 2 | T | Olive oil |
| 1 | Orange bell peppers, cut | |
| into thin strips | ||
| 1 | Red bell pepper, cut into | |
| thin strips | ||
| 2/3 | c | Dry white wine |
| 1/2 | c | Chicken broth or water |
| 1/2 | lb | Black linguine, fettuccine |
| or spaghetti squid or | ||
| cuttlefish ink pasta | ||
| 1/4 | c | Finely chopped fresh parsley |
| leaves | ||
| Fresh flat leafed parsley | ||
| sprigs |
INSTRUCTIONS
In a 5-quart kettle bring 4 quarts salted water to a boil for pasta. In a 12-inch heavy skillet cook garlic with pepper flakes in oil over moderate heat, stirring, until garlic begins to turn golden. Add bell peppers with salt to taste and cook, stirring, until softened. Add wine and boil, stirring occasionally, until almost all liquid is evaporated. Add broth or water and simmer, covered, until bell peppers are tender, about 5 minutes. Pepper mixture may be made 1 day ahead and chilled, covered. Reheat mixture in skillet before proceeding. In boiling water cook pasta until al dente and drain in a colander. Add pasta to pepper mixture with parsley and toss with salt and pepper to taste over moderate heat until combined well and heated through. Divide pasta mixture among 2 plates and garnish with parsley. Yield: 2 servings Recipe by: Cooking Live Show #CL8996 Posted to MC-Recipe Digest V1 #904 by "Angele and Jon Freeman" <jfreeman@comteck.com> on Nov 12, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 437
Calories From Fat: 250
Total Fat: 28.2g
Cholesterol: 0mg
Sodium: 389.8mg
Potassium: 604.5mg
Carbohydrates: 14.2g
Fiber: 3.5g
Sugar: 8.1g
Protein: 4.4g