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Dairy, Eggs Desserts, From hard c 5 Servings

INGREDIENTS

1/4 c All-Purpose Flour
2/3 c Granulated Sugar
1/8 t Salt
1/8 t Ground Nutmeg
1 c Low-Fat Buttermilk
1 t Grated Lemon Rind
c Fresh Lemon Juice
2 T Stick Margarine Or Butter
Melted
2 Egg Yolk
3 Egg Whites, Room Temperature
1/4 c Granulated Sugar
1 1/2 c Blackberries, Blueberries Or
Raspberries
Cooking Spray
3/4 t Powdered Sugar

INSTRUCTIONS

Preheat oven to 350. Lightly sppon flour into a dry measuring cup;
level with a knife. Combine flour, 2/3 cup granulated sugar, salt,  and
nutmeg into a large bowl; add buttermilk, lemon rind, juice,
margarine, and egg yolks, stirring with a whisk until smooth.  Beat egg
whites at high speed of a mixer until foamy. Add 1/4 cup  granulated
sugar, 1 tbsp. at a time, beating until stiff peaks form.  Gently stir
one-fourth of egg white mixture into buttermilk mixture;  gently fold
in remaining egg white mixture . Fold in blackberries.  Pour batter
into an 8-inch square baking pan coated with cooking  spray. Place in a
larger baking pan; add hot water in larger pan to  depth of 1 inch.
Bake at 350 for 35 minutes or until cake springs  back when touched
lightly in center. Sprinkle with powdered sugar.  Serve warm.  Recipe
by: Cooking Light, Jan/Feb 98, pg. 82  Posted to recipelu-digest by
Jill Proehl <jpxtwo@swbell.net> on Feb  27, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 261
Calories From Fat: 62
Total Fat: 7g
Cholesterol: 76.4mg
Sodium: 181.9mg
Potassium: 123.6mg
Carbohydrates: 44.9g
Fiber: <1g
Sugar: 39.8g
Protein: 5.5g


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