Blackened Fillet Of Tuna With Horseradish And Tomato Reli
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Fish | 4 | Servings | |
INGREDIENTS
| 4 | Tuna fillets | |
| Blackening seasoning | ||
| Olive oil | ||
| Horseradish and Tomato | ||
| Relish | ||
| Blackening Seasoning | ||
| HORSERADISH AND TOMATO | ||
| 2 | Ripe medium tomatoes | |
| coarsely chopped | ||
| 1 | T | Finely diced red onion |
| 1 | T | Fresh horseradish, chopped |
| fine | ||
| 1 | T | Minced jalapeno |
| 1/4 | c | Fresh lime juice |
| 1 | T | Ancho chile powder |
| 1/4 | c | Coarsely chopped cilantro |
| Salt and freshly ground | ||
| pepper | ||
| 3/4 | c | Paprika |
| 3/4 | c | Cracked black pepper |
| 1/4 | c | Salt |
| 2 | T | Toasted crushed cumin seeds |
| 2 | T | Minced garlic |
| 2 | T | Minced onion |
INSTRUCTIONS
RELISH:
Prepare wood or charcoal grill and let it burn down to embers. Brush
olive oil on tuna fillets and dredge in blackening seasoning on one
side. Place tuna blackened side down on grill. Grill for 3 minutes on
one side and 2 minutes on the other for medium rare. Serve hot with
Horseradish and Tomato Relish. HORSERADISH AND TOMATO RELISH: Combine
the tomatoes, onion, jalapeno, lime juice, chile powder and cilantro
in a bowl. Season to taste with salt and pepper. BLACKENING
SEASONING: Combine all seasoning ingredients. Posted to MM-Recipes
Digest V4 #148 by "Vince & Juley Roberts" <vince@bellsouth.net> on May
28, 1997
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 266
Calories From Fat: 119
Total Fat: 13.8g
Cholesterol: 17.9mg
Sodium: 7519.6mg
Potassium: 1267.1mg
Carbohydrates: 29.8g
Fiber: 14.6g
Sugar: 7.4g
Protein: 17.2g