Name: Bland Dal - Chawal
Ingredients: 2 tb Toor Dal; (washed and soaked); 1 ts Coriander Leaves; (finely chopped); 1/4 ts Cumin Seeds; 2 Pinches Asafoetida; 1 Stalk Curry Leaves; (finely chopped); 2 Pinches Turmeric Powder; (2 to 3); Salt - to taste; 1 cn Hot steamed rice; 1/2 ts Ghee

CATEGORY	CUISINE	TAG	YIELD
Grains		Bawarch1	1	servings

INGREDIENTS

2	tb	Toor Dal; (washed and soaked)
1	ts	Coriander Leaves; (finely chopped)
1/4	ts	Cumin Seeds
2		Pinches Asafoetida
1		Stalk Curry Leaves; (finely chopped)
2		Pinches Turmeric Powder; (2 to 3)
		Salt – to taste
1	cn	Hot steamed rice
1/2	ts	Ghee

INSTRUCTIONS

Pressure cook washed dal in 2 cups water. (Approx. 4 whistles)
Beat dal with hand beater till smooth and frothy.
Heat ghee, add seeds, asafoetida and curry leaves.
Add turmeric and dal.
Add remaining ingredients.
Boil and simmer for 3-4 minutes.
Serve hot with steamed hot rice.
Making time: 10 minutes (excl. pressuring cooking)
Makes: 1 cup / 1 serving
Best in: ailments like fever, ulcers and acidity. Very wholesome and
filling.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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