CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Pets | 1 | Servings |
INGREDIENTS
1 | c | Chicken, boiled or micro- |
waved | ||
1/4 | c | Fresh broccoli, steamed |
1/4 | c | Shredded carrots, steamed |
Chicken broth |
INSTRUCTIONS
Mix ingredients with enough chicken broth to hold together. This same recipe can be used with fish (broil or microwave until it flakes.) You can also vary the recipe by adding rice or other vegetables. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 270
Calories From Fat: 84
Total Fat: 8.9g
Cholesterol: 24.5mg
Sodium: 3070.5mg
Potassium: 867mg
Carbohydrates: 18.8g
Fiber: 1.8g
Sugar: 5.7g
Protein: 25.7g