| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits | Mexican | Beverage, Fruit, Mexico | 1 | Servings |
INGREDIENTS
| 1 | c | Ripe mango chunks |
| 1 | c | Cold water |
| 1 | Lime, juice of | |
| 1 | T | Sugar |
INSTRUCTIONS
Put the mango pieces, water, lime juice and sugar in a blender and blend at high until foamy. Pour the golden liquid through a strainer into a tall glass and enjoy. [ SOURCE 1998-Ap http://www.melissas.com/ ] >>Hanneman/Buster Notes: Other ripe fruits such as peaches, plums pineapples, papaya, bananas, melons and strawberries would be tasty alternatives. Mix and match. You can substitute orange juice for the water. The general ratio is 1 cup very ripe fruit to 1 cup water, 1 tablespoon sugar, and a squirt of lime juice. Recipe by: Meatless Mexican Home Cooking, by Nancy Zaslavsky Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 17, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 512
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 4080.7mg
Potassium: 36.2mg
Carbohydrates: 63.2g
Fiber: 24.1g
Sugar: 13.1g
Protein: <1g