| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Swiss | Sandwich | 1 | Servings |
INGREDIENTS
| 3 | Fat free turkey breast | |
| 2 | Reduced fat swiss cheese | |
| Lettuce | ||
| 2 | Tomatoes | |
| 1 | t | Mustard |
| 2 | Rye bread |
INSTRUCTIONS
Spread mustard on bread, stack turkey, cheese, lettuce, tomato, and close sandwich. Date: Sat, 22 Jun 1996 19:06:27 -0400 From: BobbieB1@aol.com MM-Recipes Digest V3 #174 From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“God wants to be your best friend”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 11
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 68.1mg
Potassium: 84.1mg
Carbohydrates: 2g
Fiber: <1g
Sugar: 1.1g
Protein: <1g