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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables Breads 1 Recipe

INGREDIENTS

1 c AM Blue Cornmeal
1 c AM Buckwheat Flour
3/4 ts Sea salt (optional)
1 1/2 tb Non-alum baking powder
2 c Milk or soymilk
1 1/2 ts Unrefined Vegetable Oil
1/2 c Blueberries

INSTRUCTIONS

Mix dry ingredients and liquids separately.  Stir mixtures together just
until lumps disappear.  Pour batter onto hot, oiled griddle, turning once.
Serve hot with your favorite sweetener.
Source: Arrowhead Mills "Blue Cornmeal Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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